NO. 04 | RESTLESS LEG RELIEF
100% Organic Ingredients:
magnesium, chloride, distilled water, non-gmo vitamin e oil
Therapeutic Grade Essential Oils:
lavender, marjoram, frankincense
No. 4 | Restless Leg Relief [Magnesium Spray]
100% Organic, Hand Mixed, Small Batch Magnesium Oil
This oil spray utilizes some of the most effective essential oils in soothing and relaxing muscles to help your legs calm down and allow you to rest easier! This blend includes Therapeutic Grade Essential Oils such as Lavender, Marjoram, and Frankincense with a base of purified water and pure magnesium chloride. It also uses non-GMO Vitamin E oil as a natural preservative and to moisturize and soothe the skin.
*Note: You may find that it stings or itches during the first several uses (if your body is deficient in magnesium – many, many people are) as magnesium levels in your body become normalized.
Remember to shake well to reincorporate all of the oils properly before each spray!
Helpful/Interesting Magnesium Info:
- Internal magnesium supplements can be effective, but can also cause digestive disturbances or cause kidney stress.
- Transdermal absorption is preferable when it comes to magnesium – your body absorbs topical magnesium at a much faster rate, and (as Wellness Mama puts it) “magnesium moves directly into the blood and tissues, replenishing the body’s needed magnesium stores more quickly and bypassing the kidneys”. Ain’t nobody got time for “digestive disturbances” anyhow… Am I right?!
- 10 Signs of Magnesium Deficiency (also from Wellness Mama):
- “Calcification of the Arteries
- Muscle Spasms and Cramps
- Anxiety & Depression
- High Blood Pressure/Hypertension
- Hormone Problems
- Pregnancy Complaints (Morning Sickness among them)
- Sleep Problems
- Low Energy
- Bone Health (vitamin D absorption, and proper calcium use)
- Other Mineral Deficiencies
*Remember to shake well to re-incorporate all of the oils properly before each spray. Separation is natural and should be expected.